I don't know about you, but this has been a bad winter! Between illness, tons of snow, I am ready for spring! Lysol wants to help everyone to stay healthy this winter. From this chart, I am definitely the Defender when it comes to knocking down germs and keeping my family healthy.

I was sent these really awesome Lysol products- Lysol Disinfectant Spray To Go, Lysol wipes and more! The Lysol To Go is really clever, I will definitely be stashing one of those in each of my cars and my purse. Lysol is perfect for disinfecting around the house too, keyboards, remote controls, light switches, etc.

Here are some stay healthy tips we use every winter!

1. Think ahead about packing healthy lunches. Sometimes it’s easier to grab a pre-packed lunch at the store, but some of them have preservatives and aren’t very healthy.

2. Sniffling and sneezing going on in your home? Have your child tested for allergies. In my family, allergies are common, so my son Cam had allergy testing in preschool. We know now what to avoid, like pet dander, etc.

3. Teach children proper hand-washing techniques. And to use hand sanitizer if regular hand-washing isn't convenient.

4. Breakfast doesn’t have to be boring! There are lots of fun, easy recipes, it doesn’t have to just be cereal and toast.

5. Get enough sleep! Lack of sleep can lead to getting sick more easily.

6. Stay hydrated! Grabbing a can of soda or a juice box can be easier, but water is the ultimate source of hydration.

7. Make fruits and veggies fun. Every fall, we like to go out to our local orchard and pick apples. This is a fun outing for my son because he gets to pick the fruit himself and then enjoy it later.

8. Help cut down on colds going around school, by teaching kids to sneeze into their elbow.

9. Make a get well kit, with all your family's favorite meds for cough and colds. No last minute trips to the drug store!

Thanks to Lysol for the products. They will get a lot of use in our home!