14 Foods To Buy Organic
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Did you know there are some fruits and vegetables that have more pesticides on them? Besides the list I have provided below, you can also download a guide can be here.
Dirty Dozen (Buy These Organic)
- Apples
- Celery
- Sweet bell peppers
- Peaches
- Strawberries
- Nectarines – imported
- Grapes
- Spinach
- Lettuce
- Cucumbers
- Blueberries – domestic
- Potatoes
Plus
+Green beans
+Kale/Greens
+ May contain pesticide residues of special concern
Clean 15 (Lowest in Pesticides)
- Onions
- Sweet Corn
- Pineapples
- Avocado
- Cabbage
- Sweet peas
- Asparagus
- Mangoes
- Eggplant
- Kiwi
- Cantaloupe domestic
- Sweet potatoes
- Grapefruit
- Watermelon
- Mushrooms
